How To Remain Healthy While On Vacation

The world vacation evokes varying emotions from different people as some visualize beaches, others see sporting holidays while some can always think about art and culture. The ideal vacation is one that makes you happy as you get away from the daily struggles of life. It can be your time to focus on your future and let go of your past and accept your current position. However, you may find yourself with limited resources during your vacation, which might affect the quality of your life. The following are some of the perfect tips on how to remain healthy while on vacation

Check what you eat

You might be tempted to try even biting that comes your way while you are on vacation. There is completely nothing wrong with exploring what the world has to offer but remember that your health may be at stake. There is no need to have fun for one hour and then suffer for the rest of your life. Ensure that you stick to your meal schedule if you want to maintain healthy feeding habits. If you find new foods, ensure that you check the ingredients before you decide to take a bite. Remember to take the right portions of food based on your activity level.

Carry portable fitness gadgets

Just because you are on vacation does not mean that you should forget your workout routines. Inconsistency, while working out can hurt your goals. Getting a good massage after visiting various places during your vacation is essential for a night good sleep. It does not matter if you are in the remotest part of the planet because a massage cushion is a perfect solution for all your relaxation problems. If you are unsure about how a massage cushion works, then you have to see this for deeper understanding.

Create a schedule

Visiting a site or place for the first time can become overwhelming. There are days that you will find yourself skipping meals while in others you may overeat. Sometimes you may even forget that you need to work out due to the day’s activities. A plan ensures that you know what you are supposed to do and at what time. You thus need to do some basic research and list down the areas that you need to visit. You can use the internet or even travel agents for you to come up with an inclusive list of amazing sites.

Inexpensive Ways To Entertain Yourself At Home

You may be one of those people who spend so much time trying to tackle all the daily chores and craft the perfect future. You may find that you never give yourself time to enjoy and entertain yourself and let the worries fade away. Maybe you think that you have to get out of your house for you to have a good time which is a perception of many people. Sometimes the happiness that you are looking for is just within your compound only that you have not yet found it out. The following are cool ways to entertain yourself without leaving home.

Throw a party

What if you have some friends or family members come over and have a good time together? Relationships tend to become weaker when people lose touch, but you can rekindle them through such an approach. It does not have to be a big or expensive party but just something that you can afford. Ensure that you invite people in advance as we live in a busy world. Make your orders early enough to avoid the last-minute rush that may lead to inconveniences. Let your invites know the theme of your party as people do not like to attend vague events.

Watch a movie or listen to music

Most people love movies and TV shows as a source of entertainment. Music is another great option, and you may be one of those who spends thousands on paying for tickets to attend a concert of your favourite musician. You can enjoy all this fun right from your home when you invest in the right devices. However, your living room might become filled with cables as you connect various devices to get awesome video and audio quality. HDMI cables can reduce the clutter as you just need one cable to transmit both audio and videos in high definition. As Techno FAQ illustrates, fixing an HDMI cable when it does not work properly is not a big issue.

Play games

There are many games that you can choose from and they can either be indoors or outdoors. Such games can be single-player or even multiple-players. Choose a game that keeps you engaged and brings out the best out of you. It even gets better when you have a partner or a friend you can compete with and have some fun. You can keep track of your progress to make it more interesting.

 

Reasons your Instagram Stories are Failing

Instagram stories as slowly but steadily becoming popular. You know this, but every time you try to get yours up and running, it doesn’t seem to work for you. What could you be doing wrong? Well, it might be one of the following.

Your Videos Stink

Okay, here is the thing – no one will give hurriedly done, low-quality Stories a second glance. So, instead of doing things haphazardly, take time to work on quality. The idea is to highlight your brand, product, and services. And, if you have to use filters, do so sparingly.

You Don’t Include Text

Not everyone wants to listen to sound on videos. In fact, if you have looked keenly at most videos nowadays, you will notice that people are inserting captions. That way, you don’t have to turn on the sound to know what the video contains. The same goes for Instagram Stories.

So, if you are no putting text in your videos, you could be losing a significant chunk of your potential viewers. The ripple effect is that you will not get a higher engagement as you would have wished to.

Your Stories are Too Flashy

Sure, you want to showcase your products colorfully. However, that doesn’t mean you should overdo it. Being excessively flashy is a turn off to potential viewers. What do you do about it? Well, try to strike a healthy balance of all aspects of your video to make your videos “watchable.” In other words, make sure that your Stories are friendly.

You’re Too “Corporate”

Of course, you want your followers to take you seriously. Even then, you don’t have to be too uptight. You need to loosen up and throw a joke here and there once in a while. Your tone has to be soft and friendly. You want your audience to connect with you so that they can soak in whatever it is that you are saying.

…And Here Comes SocialSteeze

You don’t have to struggle to polish your Instagram Stories when you can hire a service to manage your account for you. Think of it as letting experts handle every aspect of your marketing campaign including giving you tips on how to create appealing Stories. Be sure to visit https://pixelb.in/what-is-socialsteeze/ to learn more about a service going by the name of SocialSteeze. Most importantly, find out how they can help manage your Instagram account.

Simple Ways to Keep your Hair Healthy

Of course, you want to have lustrous, non-fizzy and healthy looking hair. Indeed, full, glossy and vibrant hair can go a long way in increasing confidence levels and make you feel to take on the day. And, you don’t have to struggle to keep your strands in good shape. These simple, inexpensive tips will help you get started.

Know When to Wash It

Most women tend to think that washing hair every day makes it healthy. On the contrary, cleaning your hair on a daily basis will leave it dry. Beauty experts recommend that you wash your hair at least twice every week.

If you have longer, curlier, thicker or more processed hair, you may consider taking longer washing intervals, say once every week.

In case your hair gets oily relatively quick, you’re better off washing it every day. Use lightweight shampoos with milder ingredients or soap nuts.

Condition the Hair More Often

Your hair is likely to remain healthy if you use a conditioner after you shampoo. The idea is to provide moisture and by extension make your hair softer and thus more manageable.

Be sure to apply the conditioner to the ends and mid-lengths of your hair so that it doesn’t have a greasy appearance. Condition your hair at least once every seven days.  Consider products with ingredients such as avocado or argan oil.

Apply Hair Mask

Applying a hair mask at least once every 30 days will not only give your hair deep conditioning but also make it soft and shiny. Be sure to use a formula that corresponds with your hair type. Masks are readily available in salons and pharmacies. You may also opt to make a hair mask at home using natural ingredients. Some of the most commonly used combinations include:

  • Avocado and honey for all hair types
  • Olive oil and egg for dry hair
  • Apple cider vinegar and lemon for oily hair
  • Banana, almond and honey for a flaky scalp

Eat Right

If you want to keep your hair healthy, eat salmon often. Salmon is rich in essential omega-3 fatty acids and vitamin D as well as high protein levels, all of which are essential for healthy hair. You may also get omega-3 fatty acids from other fish such as herring, mackerel, and trout.

Walnuts are equally good for your hair too. They are rich in vitamin E and biotin. They also contain copper, a mineral that is known to enhance the hair’s natural shine and color. In conclusion, visit this page to find out more about why you need to keep your hair in a healthy condition.

Instagram Metrics to Monitor for Success

When it comes to Instagram marketing, the right Instagram metrics point you in the right direction when looking for success.

But what are the metrics to track and measure so that you enjoy the experience of Instagram marketing?

There are various metrics that you can analyze, but a few help you to grow your account the right way.

Before you can check out these metrics, you need to switch the account to a business profile so that you can check out the various metrics within this app.

Your Engagement Rate

The levels of engagement are a great place to start when looking for the perfect analytics. Remember that not all your followers will see your posts or engage with each one you put up. The engagement rate is a good way to know how many of the followers are actively engaging with your business or brand on the platform.

You can check out this metric on the insight tab on the app.

If your engagement rate is too low, Fred Harrington advises you to buy real followers that help you grow your engagement rate. Check out this blog post to learn more about getting the right followers.

Discovery Metric

Your app comes with a discovery section that tells you how your hashtag strategy is working, or not working. You get to know where the audience originates from and how they came to your post in the first place.

The tab shows the total number of views on each post, showing the unique views that you get each time. You also need to focus on the ‘From Hashtags’ metric which tells you if the hashtag is working.

If you aren’t sure whether the hashtag strategies you are using is working or not, try and change it so that you nail it so that you get more targeted followers.

Know Your Reach

The reach represents the unique number of people that have seen your post, while impressions show the total times that your post has been checked out. The reach tells you the number of people that are checking you out and the percentage that is new.

Know When Your Stories Aren’t Appealing

If you are marketing your brand on Instagram, you must be using Instagram Stories. This is because it represents the perfect platform to showcase the personality of your brand and reach your audience on a completely new level.

Additionally, the Instagram Stories help you to use a lot of features that aren’t normally available in other features. If you have long posts, then you can come up with a series so that it represents the various parts of the Stories.

Average Percentage Watch Rate

This refers to the percentage of videos that have been watched by the audience. This is calculated as the percentage of the video watched as an average of all video plays. This tells you whether users watched the video to the end or if they watched just a small part of it.

You also get to see what part of the video was appealing to the users so that you can find a way to leverage the content at this point.

Link Open Rates

If you are looking to sell products or services on your account, then you will probably want to share links to products or services. Instagram allows you to show the link in your bio. Use the tool to understand how each link works.

The Bottom-line

Watching the metrics on your site is one of the ways to know what is happening on your account. Take time to know what metrics are working on your account and make sure you analyze them the right way.

New Ways to Grow Instagram Followers

Numbers don’t lie – the more followers you have on Instagram, the better your chances of growing your brand. Nonetheless, getting as little as 100 followers can be nerve-wracking. And, the fact that everyone is competing for followers (and likes) makes it even harder. You have, therefore, to be a little bit smarter to draw followers. These tips work all the time.

Instagram Stories

Instagram stories are picking up, thick and fast. With experts suggesting that organic searches for regular posts are likely to drop in the coming years, stories will play an integral part in attracting followers. To put that into perspective, your stories will appear on your explore page. What this means is that everyone can find and view your stories, including those who don’t follow you.  Now, if your story is captivating, it is very probable that they’ll start to follow you.  So, whatever you do, make sure that put up an active Instagram story that’s visible all the time.

Curated Hashtags

The days of using the same hashtag twenty times are long gone. Nowadays if you use one hashtag over and over again, Instagram will take that to be a spammy behavior. However, if you’re creative enough, you can still use hashtags to get followers. To do so, you need to treat your hashtags like categories. Determine where you want your hashtag to show up and then use a hashtag that describes your business to target a specific audience.

Buy Followers, Wisely

Okay, this is not a very new hack, but it’s worth talking about because most people are using it in an attempt to grow their Instagram following. Buying followers in a good strategy and if you do it the right way, it will help create the presence you need to draw “natural” followers. The only problem is that there has been an upsurge of companies selling followers recently it’s hard to tell which company offers genuine active followers.

This confusion means one thing – unless you know who you’re dealing with, you can easily get scammed. Speaking of scams visit https://www.selectedbest.info/workmacro-user-reviews/ to read user reviews about WorkMacro, a company that claims to assign your Instagram a “human account manager” to help grow your followers.

The Bottom Line

Work to increase your Instagram followers. Once you have the numbers, your brand will become unstoppable. At the same time, be cautious. Find out what works and what doesn’t. Most importantly, don’t go using your cash recklessly in the name of buying followers.

Spice Up your Instagram Bio, It’s Important

Instagram marketing is all about standing out. You want to be unique. You want to attract the right followers. Most importantly, you want them to stick around for a while and check out what your brand is all about. How do you do it? Well, it starts by making sure that your bio is on point. Here’s how to do it.

Emojis, Emojis

Emojis are attention-grabbing. Use them catch your audience’s interest and draw them in. Don’t be afraid. Be as creative as you can. The idea is to use them as alluring punch lines. You can even use emojis to substitute words. Oh, and emojis help bring personality to your Instagram bio. Think of them as a way of letting your followers take a sneak pick of your funny side.

Spaces and Line Breaks

Attract your audience with captivating captions (no pun intended). That way, you can create engaging content that’s easy for to follow through. The only thing you need to do is add spaces and line breaks in a way that won’t turn off your followers. Visit https://thesmallbusinessblog.net/how-to-add-spaces-and-line-breaks-to-instagram/ to learn how you can do it right.

Be Relevant

This is no cliché – for you to get followers on Instagram, people have to like your brand. To grow your following, you have to keep your target audience interested in what you have to say. So, do what you have to do to make your bio appealing. You can, for instance, tell your followers how you started your business, the struggles, lessons learned and so on.  You want your followers to say ‘hey, is brand’s pretty cool.’

Tickle a Funny Bone

Here’s the thing; you don’t have to be too rigid when writing your bio. Sure, you should use a serious mellow tone here and there but nobody wants to follow a brand that’s morose 24/7. Mix humor and comedy to spice up your bio. Bring out the inner comedian in you. There’s every chance that you’ll draw followers into your content if there’s some humor in your bio.

Keywords

One of the easiest ways to keep your Instagram bios short and simple is to use keywords. Include them in your bio to highlight the most important stuff about your brand. Plus, it helps to grab the attention of followers skimming through looking for a particular keyword.

You see? Improving your Instagram bio can make or break your marketing campaigns – make sure that you have the best bio possible.

Using Instagram Ads the Right Way

Since its “birth” in May 2010, Instagram has been a social network on steroids. Less than 10 years later the platform attracts more than 800 million users who are in love with the visual aspect of the platform.

The platform sees millions of images added on daily basis and has over 40 billion images online. The allure of Instagram is that it captures the world in a unique way that has never been seen before. The growth has largely been attributed to the advent of the smartphone, smartphone cameras and image-sharing apps.

One of the best ways to leverage Instagram in your business is to use ads to advertise your services and products. Still, the results vary across the platform, with some brands getting the best out of their efforts while others getting none. Here are some of the factors that determine your success.

Integrate Your Ads in Your Overall Marketing Strategy

Just like any other form of marketing, don’t attempt to build your ads in a vacuum. Make sure they follow your brand and marketing strategy. The ads ought to support your brand objective and have a call to action that feels right for your brand.

Use the Right Images

Instagram ads depend on as single image to appeal to users to react. The image is the pillar of the ad, and if the image is relevant and of high quality, it will elicit the right user reaction. To get more out of the ad campaign, put some energy into the editing of the photo. You can adopt unusual angles and creative shots to generate curiosity.

Utilize Hashtags and Keywords

Hashtags are the words that come after the # sign. The aim is to help users to sort content on the platform according to interests and need. As an advertiser, you can use the hashtags to make your content appear in searches by users. Think of the hashtags as the keyword or phrase that a user enters to get your content in a search engine.

Consider using tags that are relevant to your campaign. You can also use tags to get people to follow. Spiregives you various options to use hashtags in your posts the right way.

In Closing

You can run ads on your Instagram page easily and quickly. Ads help to showcase your products and redirect the user to your landing page. Make sure you use the right approach when posting ads in Instagram.

What is the GDPR?

Initially, General Data Protection Regulation was adopted by the European Union in April 2016. It replaced the outdated 1995 data protection act. It is put in place to protect the privacy and personal data of EU citizens for transactions that occur within EU member states. It also regulates the exporting data outside of the EU.

The updated GDPR will still require companies that do business within the European Union to protect the personal data and privacy of EU citizens for transactions that occur within the EU member states. The fact that the regulation will be consistent across all 28 EU member states means that businesses will have just 1 standard within the EU. However, the regulations standard will be very high, which will require companies to make large investments in order to comply with this new act.

What are the new changes?

The new GDPR will change the way data was previously handled. Before data breaches could have taken over 2 months to resolve. With the short timelines put in place, it will require companies to provide notifications to the country representatives within 3 days of a breach and immediately proved the details of the citizen whose details were exposed by that breach. This will lead to data breaches being resolved much quicker.

When will it come into effect?

The regulation will become active in 2018 and companies must show compliance with the regulation by the 25th of May 2018.

How much will it cost?

It is expected that the majority of US companies will spend between 1 – 10 million USD to comply with the requirements of the regulations. Some larger companies are estimated to spend over 10 million USD.

What will happen if there is no compliance?

If there is no compliance with the latest GDPR it will result in severe penalties and fines up to 20 million Euros or 4% of the company’s global turnover. The penalty will depend on which is higher.

Current concern

It is estimated that currently, over 50% of companies believe that they will be fined by the new regulation and it is estimated that within the first year the EU could collect over 6 billion USD in fines. Companies such as Amazing Support can help you become compliant.

Blurred state of affairs

As it is still unclear how penalties will be assessed it is assumed that regulators will act very quickly to reprimand companies that show noncompliance. This will not only send a message to all companies it will help companies understand and make a better assessment of what to expect with noncompliance.

4 Instagram Mistakes You Should Avoid

It hurts to see both amateurs and veterans on Instagram make mistakes. Unfortunately, not everyone is informed, but you can avoid looking like a fool. Begin by reading up on these glaring Instagram mistakes:

Unprofessional Usernames

Users, particularly those who are utilizing Instagram for business, should avoid selecting a nonsensical username. Moreso, if you are trying to reach a specific audience. For example, you would want to refrain from choosing a silly username such as “azzhat69,” if you intend to utilize your Instagram to market your brand. In fact, your strategy may even backfire, since your username alone is unprofessional.

Same Name and Username

Although it is not exactly taboo, you still should try to keep your real name and username different. After all, having both of them the same would make you seem like a beginner. Also, it is awkward to have your username be “Patrick” while your real name is “Patrick Stewart.” At least try to be creative in selecting a username, but remember, avoid looking like a fool.

Not Utilizing Your Bio

It is quite unfortunate that many Instagram users are too lazy to fill up their bio. When in fact, a decent bio that can describe you, your business, and your services, can help increase traffic. Although, you may have to work hard in trying to make it presentable, entertaining, and detailed. Without a bio, people would fail to identify you or what you do, so you better work on it.

Hashtag Spamming in Bio

It is difficult not to laugh when people spam hashtags in their bio. First, it makes them look like beginners who migrated from Twitter. Next, it is dull, unprofessional, and silly, since bio hashtags do not work on Instagram. After all, these are not clickable for the mobile platform and Instagram only utilizes the names and usernames as keywords, and not the bio itself.

Improving Your Instagram Strategies

Now that you are aware of a few Instagram mistakes, you may be searching for ways to improve your Instagram marketing strategies. You can take a look at other websites for better advice, but a good recommendation would be https://incomeartist.com/easiest-ways-get-instagram-followers/ since it tells you the easiest ways to get Instagram followers.

Conclusion

As long as you keep these few mistakes in mind, you can avoid turning your Instagram into an unprofessional garbage. Avoid using the same username and real name, make sure that your username is sensible yet attractive, and fill up your bio but do not use hashtags in there.